PESHAWAR -UNS : The Department of Psychology at Islamia College Peshawar organized a Free Mental Health Day to promote psychological well-being, raise awareness about mental health issues, and encourage people to seek professional support without fear of stigma.
The initiative brought together psychology professionals and members of the academic community to highlight the importance of emotional well-being and the need to make mental health services more accessible to society.
Aimen Ajmal, who has completed a Postgraduate Diploma in Clinical Psychology from Islamia College Peshawar under the supervision of Dr. Salma Rehman, participated in the initiative.
Aimen said that awareness sessions, seminars, psychological camps, and community-based initiatives play an important role in addressing misconceptions, reducing stigma, and encouraging individuals to seek professional help.
Aimen also acknowledged the participation of Dr. Irfan, thanking him for his valuable time and contribution to the initiative.
Special appreciation was extended to Hina Iqbal, Head of the Department of Psychology, for her leadership and commitment to promoting mental health awareness and encouraging community engagement. Ajmal also expressed gratitude to Maryam Noor for her valuable support and contribution to the initiative.
Ajmal paid tribute to Dr. Salma Rehman, describing her supervision and mentorship as an important part of the professional journey. The guidance of experienced teachers and clinical professionals, Aimen notd, helps develop not only academic knowledge but also the ethical values, confidence, and compassion essential to clinical practice.
The initiative highlighted the importance of creating supportive environments where individuals can discuss emotional difficulties without fear of judgment. Mental health professionals continue to emphasize that seeking psychological assistance is a positive step toward well-being rather than a sign of weakness.
She said psychology is not limited to identifying symptoms or diagnosing disorders; it also involves understanding human experiences, listening with empathy, and helping individuals navigate emotional challenges.
The event served as a reminder of the importance of collaboration between educational institutions and mental health professionals in building a more informed, compassionate, and psychologically healthy society.
She expressed gratitude to Islamia College Peshawar, teachers, mentors, and all those working to make mental health awareness a meaningful part of the community.
